Welcome to WeTalkHealthy.com!

We talk healthy, but we don’t always walk the talk.

 

Healthy is a word that means different things to different people. Maybe our methods don’t fit what “they” say healthy should be, but like you, we believe that doing something more healthy today than we did yesterday is a good thing.

Let’s take this healthy journey together. Come talk with us!

 

Are you tired of being asked:

“What’s for… [Breakfast, Lunch, Dinner, Dessert]?”

The WeTalkHealthy Answer to What's for Breakfast Cookbook

We certainly are, or at least we were tired of questions like those.

So we developed a solution: Five Cookbooks.

Our cookbooks answer those questions with quick, easy, delicious recipes that you won’t feel bad about serving to your family because they use healthy ingredients.

 Best of all, our cookbooks are ebooks, so you can use them immediately to solve your meal-making problems TODAY.

Another great feature is the price, you can get all five of them for under $20.

That’s more than 100 recipes, for less than 20 cents each.

Why do we talk healthy?

We talk healthy because health matters and life is worth living with a body working to its full potential.

You don’t want your body to slow you down while living the life you deserve.

Sometimes that means receiving encouragement from other like minded individuals.  We deepen the conversation in the Facebook Community where we share health tips, recipes, and encourage each other. Join us there.

Food is an important part of maintaining a healthy body. Other worthy components are exercise, sleep, the gut, and how to apply these components to your life in a common sense way. If a healthy conversation plagues your conscience mind, I’ll study it for you. All areas of health are potential topics for investigation. Drop me a line with your investigative query.

WeTalkHealthy in these great articles.

Please join the conversation in the comments

How a Little Faith in Strength Training Improves Your Life

How a Little Faith in Strength Training Improves Your Life

This is a guest post by Dave Kwiecinski. Your New Love -- Strength Training?!? My job is to get every single one of you to fall in love. With strength training. Huh?? Why? Only because every single research study comes to the same conclusion: Strength training...

7 Ways Writing Guarantees a Healthy Life

7 Ways Writing Guarantees a Healthy Life

This is a guest post by Frank McKinley.    What do you think about when you hear the word healthy? Maybe you picture someone buff in designer gym clothes pumping iron at the gym. Maybe it’s someone who takes power naps every 3 hours and is always chipper, creative,...

6 Habits That Help You to Reduce Stress and Live Healthier

6 Habits That Help You to Reduce Stress and Live Healthier

This is a guest post by Cori-Leigh Mann. Life becomes out of balance when we find ourselves stuck in a constant state of stress. In the long-term, continual stress wreaks havoc on both our minds and bodies. While we can't avoid all stress much of it can be diminished....

Living Centerpieces

Living Centerpieces

This is a guest post by Renee Tarantowski Baude. When I look back I can easily see how I was practicing mindfulness.  I didn’t call it that? I used words like centering, peacefulness, beauty and ease.  This is part of a post that I wrote in 2013. Five years ago seems...

3 Ways We Can Set Ourselves Up for Success in Our Fitness Journey

3 Ways We Can Set Ourselves Up for Success in Our Fitness Journey

This is a guest post by Brandon Weldy.  Running is my jam. I also listen to my jams while running. I guess that means I jam to my jams doing my jam. Ever since I ran track in the eighth grade I have been hooked on the sport. I took pride in my ability to perform well...

3 Easy Ways To Feel More Alive Than You Do Right Now

3 Easy Ways To Feel More Alive Than You Do Right Now

This is a guest post by Michael Shook. There is no doubt the digital world we live in is taking a toll on our lives. The energy we invest into keeping up with our emails, texts, and social media notifications comes at the expense of the other more “real” parts of our...

Set Yourself Up for Summertime Success with Strong Routines

Set Yourself Up for Summertime Success with Strong Routines

This is a guest post by Teresa Colon. Summer is right around the corner, conjuring up images of kids running through sprinklers, ice cream smeared over laughing faces, and kids riding bikes through neighborhoods with their friends. No matter what your visions of...

What I’ve Gained from a Twenty Year Yoga Practice

What I’ve Gained from a Twenty Year Yoga Practice

This is a guest post by K. Kris Loomis. Art by Mike Brennan I recently posted a picture of myself on Facebook, a picture of me in a yoga posture. I rarely post pictures of me doing yoga because I figure most people are about as interested in seeing pictures of my yoga...

What Makes a Person so Happy His Heart Sings?

What Makes a Person so Happy His Heart Sings?

What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....

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