What I’ve Gained from a Twenty Year Yoga Practice

What I’ve Gained from a Twenty Year Yoga Practice

This is a guest post by K. Kris Loomis. Art by Mike Brennan I recently posted a picture of myself on Facebook, a picture of me in a yoga posture. I rarely post pictures of me doing yoga because I figure most people are about as interested in seeing pictures of my yoga...
What Makes a Person so Happy His Heart Sings?

What Makes a Person so Happy His Heart Sings?

What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....

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