by Nicole Akers | Spiritual
Wrestle with your ghosts Photo by Elīna Arāja from Pexels I woke up seeing ghosts this morning. Not the sitcom, but real-life versions of people who had passed on. Ghosts are trendy. Psychologists say: “A full third of Americans believed that there were...
by Nicole Akers | Spiritual
Schedule a nooner and drink more, if you have to. Who needs an I don’t give a fuck moment? You do! Because those of us who seem to have our act together break too. You need to know you are not alone. In a given workweek, you’re spending about three hours of quality...
by Nicole Akers | Spiritual
Think, learn, work, and play differently. We are living in unprecedented times of Back to the Future, a classic movie to mark changes in technological and social development. If you aren’t familiar with the movie, imagine an American science fiction travel experience....
by Nicole Akers | Spiritual
Know yourself, know your needs, understand your world Loneliness is as lethal as smoking 15 cigarettes a day, according to Psychology Today. And, the same report says if you’re lonely, you are 50 percent more likely to die an early death. Loneliness can be a death...
by Nicole Akers | Spiritual
Frame your thinking positively and survive. Positive thinking can result in an 11–15% increased lifespan, according to a study by the National Academy of Science of the United States. In life, we face challenges. Some things are infinitely more challenging than...
by Nicole Akers | Spiritual
Create moments of joy by being intentional Jimmy Buffet, by his own admission, has spent over 80% of his career thinking and reading, not doing. Benjamin Franklin asked himself two important questions each day: In the morning he asked, “What good do I want to...
