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Do You Know You Matter? The Answer Is Paramount to Your Life’s Work

Do You Know You Matter? The Answer Is Paramount to Your Life’s Work

by Nicole Akers | Spiritual

Wrestle with your ghosts Photo by Elīna Arāja from Pexels I woke up seeing ghosts this morning. Not the sitcom, but real-life versions of people who had passed on. Ghosts are trendy. Psychologists say: “A full third of Americans believed that there were...
The Day Life Went Haywire and Quarantine Broke Me

The Day Life Went Haywire and Quarantine Broke Me

by Nicole Akers | Spiritual

Schedule a nooner and drink more, if you have to. Who needs an I don’t give a fuck moment? You do! Because those of us who seem to have our act together break too. You need to know you are not alone. In a given workweek, you’re spending about three hours of quality...
See How Being Together Confirms Values, Improves Technology, Changes Our Future

See How Being Together Confirms Values, Improves Technology, Changes Our Future

by Nicole Akers | Spiritual

Think, learn, work, and play differently. We are living in unprecedented times of Back to the Future, a classic movie to mark changes in technological and social development. If you aren’t familiar with the movie, imagine an American science fiction travel experience....
How to Survive Painful Isolation and Come Out a Winner

How to Survive Painful Isolation and Come Out a Winner

by Nicole Akers | Spiritual

Know yourself, know your needs, understand your world Loneliness is as lethal as smoking 15 cigarettes a day, according to Psychology Today. And, the same report says if you’re lonely, you are 50 percent more likely to die an early death. Loneliness can be a death...
How to Scrape Hope Together When All Seems Lost

How to Scrape Hope Together When All Seems Lost

by Nicole Akers | Spiritual

Frame your thinking positively and survive. Positive thinking can result in an 11–15% increased lifespan, according to a study by the National Academy of Science of the United States. In life, we face challenges. Some things are infinitely more challenging than...
You Don’t Have to Be a Miserable Journaling Failure

You Don’t Have to Be a Miserable Journaling Failure

by Nicole Akers | Spiritual

Create moments of joy by being intentional Jimmy Buffet, by his own admission, has spent over 80% of his career thinking and reading, not doing. Benjamin Franklin asked himself two important questions each day: In the morning he asked, “What good do I want to...
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