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What Makes a Person so Happy His Heart Sings?

What Makes a Person so Happy His Heart Sings?

What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....

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How Being Weird Means Less Stuff, More Life

How Being Weird Means Less Stuff, More Life

Stuff steals your joy and suffocates your life. Do you believe this? I do. I’m on a mission to become weird. Dave Ramsey says, “Don’t be broke. Be Weird”. He suggests to look at what everyone else is doing and run the other way. The Joneses want stuff: cars, houses,...

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8 Creative Ways to Grow Your Spirit this Spring

8 Creative Ways to Grow Your Spirit this Spring

This is a guest post by Janis Cox. Each year we head back to Canada in early April. Before we leave our winter home in Arizona we have to clean and tidy our house, cover the furniture, shut off the service and get it ready to sit vacant for the summer. It’s already...

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The Best Advice from a Doctor

The Best Advice from a Doctor

This guest post is by Renee Tarantowski Baude. I walk into the office 3 kids under 5 clinging to me and big-as-a-barn-pregnant. It was Spring and I had thought I just had a sore throat but turns out it was a huge abscess thing . . . somewhere in my mouth that he could...

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Give Your Heart a Healthy Boost this Year

Give Your Heart a Healthy Boost this Year

Danie Botha is a physician and guest posts about how to keep your heart healthy. February is National Heart Month. Let me explain how you can give yourself the gift of life. Yeah, yeah, I heard the sigh. And yes, it’s another “awareness initiative.” Is this really...

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What is Sweet, Simple and Complex?

What is Sweet, Simple and Complex?

It's not you. Keep reading to find out what it is in this guest post by Renee Tarantowski Baude. Love? Not exactly but we do love it and crave it . . . the answer is sugar. A few years ago I went to a Forks over Knives Conference in Chicago. It was 3 days of intense...

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