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7 Ways Writing Guarantees a Healthy Life

7 Ways Writing Guarantees a Healthy Life

This is a guest post by Frank McKinley.    What do you think about when you hear the word healthy? Maybe you picture someone buff in designer gym clothes pumping iron at the gym. Maybe it’s someone who takes power naps every 3 hours and is always chipper, creative,...

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Living Centerpieces

Living Centerpieces

This is a guest post by Renee Tarantowski Baude. When I look back I can easily see how I was practicing mindfulness.  I didn’t call it that? I used words like centering, peacefulness, beauty and ease.  This is part of a post that I wrote in 2013. Five years ago seems...

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What Makes a Person so Happy His Heart Sings?

What Makes a Person so Happy His Heart Sings?

What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....

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How Being Weird Means Less Stuff, More Life

How Being Weird Means Less Stuff, More Life

Stuff steals your joy and suffocates your life. Do you believe this? I do. I’m on a mission to become weird. Dave Ramsey says, “Don’t be broke. Be Weird”. He suggests to look at what everyone else is doing and run the other way. The Joneses want stuff: cars, houses,...

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8 Creative Ways to Grow Your Spirit this Spring

8 Creative Ways to Grow Your Spirit this Spring

This is a guest post by Janis Cox. Each year we head back to Canada in early April. Before we leave our winter home in Arizona we have to clean and tidy our house, cover the furniture, shut off the service and get it ready to sit vacant for the summer. It’s already...

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