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Finances can set you free or enslave you. They set the tone for your health and wellbeing. When your relationship with money is good, it spills over into your people relationships and how you empathize with others. Money cannot be the root of evil if it’s used well....read more
If you've ever wished you could slip into a Calgon moment and have your cares melt away you might consider flotation therapy. Floating, or sensory deprivation, is an old idea with a new name. It's really more like alone time. 40 million people in United States alone,...read more
Stuff steals your joy and suffocates your life. Do you believe this? I do. I’m on a mission to become weird. Dave Ramsey says, “Don’t be broke. Be Weird”. He suggests to look at what everyone else is doing and run the other way. The Joneses want stuff: cars, houses,...read more
How do you get flu relief? You have the flu and you want to feel better fast. You washed hands, kept hands away from your face, stayed away from sick people, kept hydrated, and ate healthy foods, but the slimy little germs crept in any way. Maybe you even got the flu...read more
This is a guest post by Janis Cox. Each year we head back to Canada in early April. Before we leave our winter home in Arizona we have to clean and tidy our house, cover the furniture, shut off the service and get it ready to sit vacant for the summer. It’s already...read more
This guest post is by Renee Tarantowski Baude. I walk into the office 3 kids under 5 clinging to me and big-as-a-barn-pregnant. It was Spring and I had thought I just had a sore throat but turns out it was a huge abscess thing . . . somewhere in my mouth that he could...read more
Spend time where it really matters and be happier Social media is harming your health and your real-life relationships. You don’t want food, to roll over and kiss your spouse, or hurry to wrap your arms around your kids. You are happy snuggling down under the covers...read more
Danie Botha is a physician and guest posts about how to keep your heart healthy. February is National Heart Month. Let me explain how you can give yourself the gift of life. Yeah, yeah, I heard the sigh. And yes, it’s another “awareness initiative.” Is this really...read more
What he really meant was life is like a tire… Life is full of ups and downs, twists and turns, and true, you never know what’s coming next. Sorry to say, you’ve been lied too--Life is NOT like a box of chocolates. What he really meant is life is like a tire. I woke up...read more
It's not you. Keep reading to find out what it is in this guest post by Renee Tarantowski Baude. Love? Not exactly but we do love it and crave it . . . the answer is sugar. A few years ago I went to a Forks over Knives Conference in Chicago. It was 3 days of intense...read more