Hello, and Welcome!

You care about your health, so please take a few minutes to read some of our most visited posts.

Solve Food Cravings By Giving Your Body What it Really Needs

Food cravings. Everybody has them on occasion, and it’s easy to give in to the urge to satisfy in the moment. The trouble is that food cravings are usually for food that is awful for your body. It’s okay to reward yourself. Take time off for good behavior, if you...

Come talk healthy with us!

Whatever your definition of "healthy", you are welcome here.

Success! We will bring you into the conversation with our next email.

Email

Join the Conversation

Get Power in Relationships by Collecting Power Gems

Introducing a guest post by Shayne Seymour. You'll see why Shayne is and blogs at Independently Happy. It's easier than you think In his hierarchy of needs, Abraham Maslow included relationships right after food, water and safety. Intimate relationships and friends...

Are You Frothing At the Mouth To Get Out of Debt?

Are you frothing at the mouth to get out of debt? If so, your coffee habit may be the way to kickstart your savings plan. Coffee is the thing many people crave first thing in the morning to get their day started off on the right foot. Here’s the thing. Coffee isn’t...