Welcome to WeTalkHealthy.com!

We talk healthy, but we don’t always walk the talk.

 

Healthy is a word that means different things to different people. Maybe our methods don’t fit what “they” say healthy should be, but like you, we believe that doing something more healthy today than we did yesterday is a good thing.

Let’s take this healthy journey together. Come talk with us!

 

Are you tired of being asked:

“What’s for… [Breakfast, Lunch, Dinner, Dessert]?”

The WeTalkHealthy Answer to What's for Breakfast Cookbook

We certainly are, or at least we were tired of questions like those.

So we developed a solution: Five Cookbooks.

Our cookbooks answer those questions with quick, easy, delicious recipes that you won’t feel bad about serving to your family because they use healthy ingredients.

 Best of all, our cookbooks are ebooks, so you can use them immediately to solve your meal-making problems TODAY.

Another great feature is the price, you can get all five of them for under $20.

That’s more than 100 recipes, for less than 20 cents each.

Why do we talk healthy?

We talk healthy because health matters and life is worth living with a body working to its full potential.

You don’t want your body to slow you down while living the life you deserve.

Sometimes that means receiving encouragement from other like minded individuals.  We deepen the conversation in the Facebook Community where we share health tips, recipes, and encourage each other. Join us there.

Food is an important part of maintaining a healthy body. Other worthy components are exercise, sleep, the gut, and how to apply these components to your life in a common sense way. If a healthy conversation plagues your conscience mind, I’ll study it for you. All areas of health are potential topics for investigation. Drop me a line with your investigative query.

WeTalkHealthy in these great articles.

Please join the conversation in the comments

The Vaccine Shot Gave Me Painful Shingles

The Vaccine Shot Gave Me Painful Shingles

At least that’s what my doctor says Three weeks to the day of receiving the second covid shot I woke up in immense pain. At first, I thought it was just the day after a really intense workout. Delayed onset muscle soreness usually begins the day after an intense...

It’s Past Time for Vaccine Mandates in Schools

It’s Past Time for Vaccine Mandates in Schools

Why are we protecting the unvaccinated? In January of 2022, the NY Times reports more than 300,000 Coronavirus cases confirmed in the US. In Chicago, schools have shut down because teachers refuse to return to in-person work in the classroom. And, who can blame them?...

My Daughter Makes a Case for Why We Should Let Her Get the Shot

My Daughter Makes a Case for Why We Should Let Her Get the Shot

It’s a matter of returning to normal My daughter wants to get the shot. We’re skeptical about letting her get it for a few reasons, mostly because she’s our kiddo and we don’t want any harm to come to her and because her age group has recently become eligible to...

Why I’m Grateful I Got Moderna Instead of the J & J Vaccine

Why I’m Grateful I Got Moderna Instead of the J & J Vaccine

You never know what tomorrow will bring “Circle, circle, dot, dot. Now I got my cootie shot.” You probably remember the saying from grade school when the boys tried to give you cooties, or you wanted to give the boys cooties. No one wants the COVID cooties, and...

Fight Back Against Anxiety Before it Gets the Best of You

Fight Back Against Anxiety Before it Gets the Best of You

Practice gratitude to color your life prettier. We all have anxiety at different points in our lives. You may feel anxious before a big test, starting a new job, moving, or purchasing a car or house. It’s understandable to feel stress on occasion, but some people deal...

Step Back to Give Your Kids a Chance to Step Up

Step Back to Give Your Kids a Chance to Step Up

Watch kids shine. For the first time in over a week and a half, I put on make-up and did my hair. I’ve been sick. That’s a huge understatement. I’ve had fever, chills, shortness of breath, and haven’t been able to get out of bed. Today was different. My body must be...

How Your Current Diet Will Affect Your Future Self

How Your Current Diet Will Affect Your Future Self

It goes without saying that many people follow a healthy diet in hopes of achieving short-term goals like losing weight or improving their mood. While these are indeed wonderful benefits to reap from making good nutrition choices, your diet actually plays a vital role...

The Day Life Went Haywire and Quarantine Broke Me

The Day Life Went Haywire and Quarantine Broke Me

Schedule a nooner and drink more, if you have to. Who needs an I don’t give a fuck moment? You do! Because those of us who seem to have our act together break too. You need to know you are not alone. In a given workweek, you’re spending about three hours of quality...

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