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6 Habits That Help You to Reduce Stress and Live Healthier

6 Habits That Help You to Reduce Stress and Live Healthier

by Cori Leigh Mann | Body

This is a guest post by Cori-Leigh Mann. Life becomes out of balance when we find ourselves stuck in a constant state of stress. In the long-term, continual stress wreaks havoc on both our minds and bodies. While we can’t avoid all stress much of it can be...
Delicious Festive Family Traditions: Easy Recipes for the Holiday Season

Delicious Festive Family Traditions: Easy Recipes for the Holiday Season

by Cori Leigh Mann | Food

Cori Leigh Mann taught us how to take care of ourselves last week. This week she takes care of our bellies by sharing the best of her family’s holiday recipes.   Tis the season for gathering with friends and family around a table full of delicious foods...
Will You Add Self-Care to Your Christmas List and Check it Twice?

Will You Add Self-Care to Your Christmas List and Check it Twice?

by Cori Leigh Mann | Body

Will You Add Self-Care to Your List and Check it Twice? This is a guest post by Cori Leigh Mann The holiday season is here and it’s an exciting time of year! We decorate our homes with care. Fill up our schedules to celebrate the season with family, friends, and...
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