by Cori Leigh Mann | Food
Americans spend more than $60 million dollars on weight loss products and supplements each year, according to U.S. News and World Report. That’s a lot of people spending a lot of money on weight loss programs and supplements. Many don’t realize the...
by Cori Leigh Mann | Body
This is a guest post by Cori-Leigh Mann. Life becomes out of balance when we find ourselves stuck in a constant state of stress. In the long-term, continual stress wreaks havoc on both our minds and bodies. While we can’t avoid all stress much of it can be...
by Cori Leigh Mann | Food
Cori Leigh Mann taught us how to take care of ourselves last week. This week she takes care of our bellies by sharing the best of her family’s holiday recipes. Tis the season for gathering with friends and family around a table full of delicious foods...
by Cori Leigh Mann | Body
Will You Add Self-Care to Your List and Check it Twice? This is a guest post by Cori Leigh Mann The holiday season is here and it’s an exciting time of year! We decorate our homes with care. Fill up our schedules to celebrate the season with family, friends, and...
