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How a Little Faith in Strength Training Improves Your Life

How a Little Faith in Strength Training Improves Your Life

by Dave Kwiecinski | Body

This is a guest post by Dave Kwiecinski. Your New Love — Strength Training?!? My job is to get every single one of you to fall in love. With strength training. Huh?? Why? Only because every single research study comes to the same conclusion: Strength training...
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