What’s In Your Lip Balm?

What’s In Your Lip Balm?

This is an introduction to the full post that I recently shared on Amy Hoogervorst’s Blog: Faith and Sweat. Have you ever wondered what’s in your personal care products? Personal care products contain chemicals a person would not knowingly put on his or...
Let’s Put the Physics in Physical Fitness

Let’s Put the Physics in Physical Fitness

A recent guest blogger claimed to be allergic to exercise. It is the one thing Michelle tries not to do in a day. She knows she needs to move her body, but it is a struggle. She makes herself move to positively impact her physical fitness. Read her fitbit difference...
A Sweet Breakdown on Sugars

A Sweet Breakdown on Sugars

You asked for her return, and for her sequel on sugar. Amy Hoogervorst wandered through desserts to bring her breakdown on sugars after confessing to being addicted to the sweet stuff.  She has a great blog Faith and Sweat. Welcome back, Amy!   A Sweet Breakdown on...
What’s In Your Cup of Joe?

What’s In Your Cup of Joe?

Coffee is the second largest legally traded commodity behind crude oil. Coffee experts say 150 million  Americans drink espresso, cappuccino, latte, or iced coffees daily. That’s $12 billion in annual sales. Specialty coffee sales are increasing about 20% annually....
1st Step in a Healthy Marriage

1st Step in a Healthy Marriage

This is an excerpt from the full article on Make Dollars Make SENSE. The 1st Step in a Healthy Marriage – Combining Finances is a Decision Worth Making Together (See Part 1 Love, Money, & Marriage, and the full article here. By Clay & Nicole Akers (who will...
The Fitbit Difference

The Fitbit Difference

Today’s guest post is courtesy of Michelle Wolbaum. She has an inspirational blog at Cotton Tree Homestead. Today she shares how fitbit revolutionizes her exercise routine. I am slightly allergic to exercise. Let me rephrase I am allergic to exercise and it is...

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