How Yoga Taught Me to Excuse-Proof My Life

How Yoga Taught Me to Excuse-Proof My Life

This is a guest post by K.KrisLoomis. I used to be full of excuses. Excuses for what? For anything, really. I could find at least one excuse (usually several) for any chore or task I thought might make me uncomfortable or cause me to have to work too hard. Yeah, I was...
Stop Wasting Your Money on Vitamins and Supplements

Stop Wasting Your Money on Vitamins and Supplements

Especially if they are dangerous to your health Americans spend more than $30 Billion each year on supplements–vitamins, minerals, and herbal products. What’s worse is that many of them don’t work. Is taking a vitamin or supplement beneficial? Readers, like you,...