


How to Know If You Have a Bad Friend
Happiness is contagious, but so is sadness A Harvard Medical Study of 5,000 people over 20 years shows that happy friends make us happier people, even up to three degrees of separation and for a whole year. Having happy friends increases your happiness by 15 percent,...
How Six Degrees of Separation Is Close, but Two Degrees of Physical Separation Is a Long Way
We are as close or as far as we want to be We are as close or as far as we want to be at any given time. People are six or fewer social connections away from each other at any given time. That’s true if you believe the six degrees connection originally introduced by...
8 Strategies to Deal with Anxiety
You don’t have to hide. And, you are not alone. It can be a good thing if a rush of exhilaration gets endorphins flowing to meet a goal. And, if you are anxious about family matters, terrorism, job security, or how to make the house payment you are not alone. The...