avocado | Wetalkhealthy

Are You What You Eat?

Are you laughing about my husband guest posting and writing about beauty aids? I am. By the end you will be too… Beauty aids… in your kitchen? We’ve all heard the saying, “You are what you eat.” How much truth is there to that saying? Maybe more...

What’s in your Shopping Basket? Redefining Healthy, with the FDA

by Nicole Akers | Food

Welcome back guest poster Amy Hoogervorst. She shares stories of Faith & Sweat. You loved her take on sugar, and she’s back with her take on the FDA’s redefinition of “healthy”. We read the same Wall Street Journal article and offer our...