At least that’s what my doctor says Three weeks to the day of receiving the second covid shot I woke up in immense pain. At first, I thought it was just the day after a really intense workout. Delayed onset muscle soreness usually begins the day after an intense...
It’s a matter of returning to normal My daughter wants to get the shot. We’re skeptical about letting her get it for a few reasons, mostly because she’s our kiddo and we don’t want any harm to come to her and because her age group has recently become eligible to...
Watch kids shine. For the first time in over a week and a half, I put on make-up and did my hair. I’ve been sick. That’s a huge understatement. I’ve had fever, chills, shortness of breath, and haven’t been able to get out of bed. Today was different. My body must be...
It goes without saying that many people follow a healthy diet in hopes of achieving short-term goals like losing weight or improving their mood. While these are indeed wonderful benefits to reap from making good nutrition choices, your diet actually plays a vital role...
Tomorrow is not guaranteed About 150,000 people die daily across the globe. If you are to believe the headlines any day of the week, you might be scared that death is coming for you. You will die. Maybe not today or tomorrow, but someday. You can live in fear of death...
