by Brandon Weldy | Body
This is a guest post by Brandon Weldy. Running is my jam. I also listen to my jams while running. I guess that means I jam to my jams doing my jam. Ever since I ran track in the eighth grade I have been hooked on the sport. I took pride in my ability to perform well...
by Nicole Akers | Body
This post features the art of yoga as revealed through the eyes of Mike Brennan. He is a multimedia artist: digital, acrylic, watercolor, photography. He’ll sketch your special event and paint your pet portrait as a memorable keepsake. Take a look at his talent:...
by Nicole Akers | Body
A recent guest blogger claimed to be allergic to exercise. It is the one thing Michelle tries not to do in a day. She knows she needs to move her body, but it is a struggle. She makes herself move to positively impact her physical fitness. Read her fitbit difference...
