gluten | Wetalkhealthy

3 Ways to Eliminate a Boatload of Candy

3 Ways to Eliminate a Boatload of Candy And, the dentist will thank you Last night the kids got a boatload of candy. They wanted the experience of dressing up and going about with school friends to collect the biggest haul of candy they could get their sugary, grubby...

How I Finally Managed to Go Gluten and Dairy Free

by Stephanie Berryman | Body, Food

Introducing a guest post by Stephanie Berryman with her personal story. How I finally managed to go Gluten and Dairy Free, and Why I love food. I’m the kind of woman who moans over butter melting on to hot fresh bread. I’ll drive across the city at eleven at...

The Breakdown in Breaking Bread and Food Containing Gluten

by Nicole Akers | Food

There’s a breakdown in understanding of what’s in bread. Before you break bread with someone you should know what you are consuming. The problem is not many people understand there is a problem, much less why they feel poorly after ingesting bread and other items...