by Nicole Akers | Spiritual
Wrestle with your ghosts Photo by Elīna Arāja from Pexels I woke up seeing ghosts this morning. Not the sitcom, but real-life versions of people who had passed on. Ghosts are trendy. Psychologists say: “A full third of Americans believed that there were...
by Nicole Akers | Spiritual
Create moments of joy by being intentional Jimmy Buffet, by his own admission, has spent over 80% of his career thinking and reading, not doing. Benjamin Franklin asked himself two important questions each day: In the morning he asked, “What good do I want to...
by Nicole Akers | Spiritual
“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.” ― Tom Bodett Too often we find ourselves wallowing in negativity and responding to current events instead fighting for the...
by Nicole Akers | Surprises
What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....
by Nicole Akers | Relationships
The Road to Health is Paved with Good Relationships. Are you on track? The road to health probably includes diet, exercise, good genes, and a variety of other factors. What if it’s simpler than we think? A friend recently told me that she is “basically like a...
