6 Pros and Cons of Healthy Eating

6 Pros and Cons of Healthy Eating

Sometimes a person just can’t help but to know something. Fill in the blank that fits for you. For me the journey to health started with food investigation. Without food our bodies will perish. We need food to live, move, and enjoy life. What’s in the stuff I am...
What Kind of Eater Are You?

What Kind of Eater Are You?

The food we put in our bodies can foster energy and health or it can hold us back and make us sluggish. Why does choosing what I put in my mouth have to be so difficult? Moreover, does flavorful have to taste “healthy?” There are so many options: slow carb, no carb,...