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Are You Making Simple Mistakes that Keep You Feeling Crummy? Hint: You probably are, and these tips will help.

Are You Making Simple Mistakes that Keep You Feeling Crummy? Hint: You probably are, and these tips will help.

by Nicole Akers | Body, Food

  Are You Making Simple Mistakes that Keep You Feeling Crummy? Hint: You probably are, and these tips will help. Are feel-good foods a reward? Growing up my parents were bad about using food as a reward. A hard day’s work might earn an ice cream cone. If...
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