relationships | Wetalkhealthy

Do You Know You Matter? The Answer Is Paramount to Your Life’s Work

Wrestle with your ghosts Photo by Elīna Arāja from Pexels I woke up seeing ghosts this morning. Not the sitcom, but real-life versions of people who had passed on. Ghosts are trendy. Psychologists say: “A full third of Americans believed that there were...

My Daughter Makes a Case for Why We Should Let Her Get the Shot

by Nicole Akers | Body

It’s a matter of returning to normal My daughter wants to get the shot. We’re skeptical about letting her get it for a few reasons, mostly because she’s our kiddo and we don’t want any harm to come to her and because her age group has recently become eligible to...

Why I’m Grateful I Got Moderna Instead of the J & J Vaccine

by Nicole Akers | Body

You never know what tomorrow will bring “Circle, circle, dot, dot. Now I got my cootie shot.” You probably remember the saying from grade school when the boys tried to give you cooties, or you wanted to give the boys cooties. No one wants the COVID cooties, and...

Fight Back Against Anxiety Before it Gets the Best of You

by Nicole Akers | Body

Practice gratitude to color your life prettier. We all have anxiety at different points in our lives. You may feel anxious before a big test, starting a new job, moving, or purchasing a car or house. It’s understandable to feel stress on occasion, but some people deal...

Step Back to Give Your Kids a Chance to Step Up

by Nicole Akers | Food

Watch kids shine. For the first time in over a week and a half, I put on make-up and did my hair. I’ve been sick. That’s a huge understatement. I’ve had fever, chills, shortness of breath, and haven’t been able to get out of bed. Today was different. My body must be...