Americans spend more than $60 million dollars on weight loss products and supplements each year, according to U.S. News and World Report. That’s a lot of people spending a lot of money on weight loss programs and supplements. Many don’t realize the...
It’s late in the afternoon. Lunch is over and it’s still a while before the work day ends. You have a case of the afternoon blues and a chocolate bar calling your name. A snack is in order. [clickToTweet tweet=”I eat a lot. I eat three times a day & I snack....