by Frank McKinley | Surprises
This is a guest post by Frank McKinley. What do you think about when you hear the word healthy? Maybe you picture someone buff in designer gym clothes pumping iron at the gym. Maybe it’s someone who takes power naps every 3 hours and is always chipper,...
by Nicole Akers | Surprises
What makes a person happy? 350 million people live with depression according to the World Health Organization. Sixteen million adults in the United States have an episode with depression each year. That’s 6.9% of the population living in an unhappy state of being....