3 Ways to Eliminate a  Boatload of Candy

3 Ways to Eliminate a  Boatload of Candy

3 Ways to Eliminate a  Boatload of Candy And, the dentist will thank you Last night the kids got a boatload of candy. They wanted the experience of dressing up and going about with school friends to collect the biggest haul of candy they could get their sugary, grubby...
5 Ways to Be Well In Spite of Holiday Eating

5 Ways to Be Well In Spite of Holiday Eating

Let’s bust a myth you probably believe. Myth: Most people gain 7-10 lbs over the holiday season. [clickToTweet tweet=”Myth: Most people gain 7-10 lbs over the holiday season.” quote=”Myth: Most people gain 7-10 lbs over the holiday season.”]...